Reflect - Page 2 of 110 - Helping women discover a deeper faith, freedom from their past and victory for their future. Reflect - Page 2 of 110 - Helping women discover a deeper faith, freedom from their past and victory for their future.


Helping women discover a deeper faith, freedom from their past and victory for their future.

Activate Your Thoughts in me

Add heading

Last week I attended the IF:Gathering in Austin Texas.  There I was blessed to hear from some amazing speakers, worshipping with 2000 ladies and a worship leader that made me giggle because of his pirate-like beard and share this time with not only my 2 daughters, but also with women that I just honestly love being around!

Have you ever been to a conference where there was so much content that your head spun? Yes, this was like that! Speaker after speaker, thoughts after thoughts, all good and all had a potential impact on my life but which one do I focus on? Which one am I supposed to implement?

“Lord, help me sift through all of these wonderful things to hear your thoughts”, I prayed.

I had come to the weekend a little tired, with high expectations and on an emotional rollercoaster. To say that I was a hot mess was not an overstatement! Sometimes, this sheep needs to be led and I think that my Shepherd was directing my steps. He is a good, good Father!

In the last few months, my mother who has dementia moved in with us, 2 dear friends were suddenly widows and my work and ministry life were causing some stressors.

I found myself crying out to God, “this is too much! Are you sure I can handle all of this? What are your plans Lord?” 

This sheep needed a new way of thinking! Lord Activate your thoughts in me!

“For my thoughts are not your thoughts,
neither are your ways my ways,”declares the Lord.

 “As the heavens are higher than the earth,
so are my ways higher than your ways
and my thoughts than your thoughts.

Isaiah 55:8-9

I found myself asking Him to change my thoughts, to fill me with His Spirit, to give me a new vision and His peace in the midst of whatever circumstances would come my way! His answer was quiet and clear. “Abide

“Abide in me, then I can activate my thoughts in you,”  He continued to remind me of this simple truth throughout the weekend.

The only way to know the thoughts of God is to allow yourself to have time in His presence. 




and you will Experience His love, His peace, His gentle leading.

Oh Lord Activate your thoughts in me.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8



Share on FacebookShare on Google+Tweet about this on TwitterPin on PinterestEmail this to someone

Activate my Rest part 2



Rest seems like a passive term.  How then can it be activated?

Websters defines rest as 1: repose, sleep; specifically : a bodily state characterized by minimal functional and metabolic activities  2 : freedom from activity or labor:  a state of motionlessness or inactivity  : the repose of death a  place for resting or lodging peace of mind or spirit peace of mind or spirit (1) : a rhythmic silence in music  (2) : a character representing such a silence  : a brief pause in reading  something used for support

Today I was at the hair salon getting my pretty on. My mom went with me and sat quietly while they applied highlights to my hair. It has been quite the week! Our journey of having my mother live with us has begun and we are now in full swing. On this the 7th day of caring for my mom, I found myself a little anxious. Not the stomach fluttering, head spinning anxious, but definitely, not at rest.

As I sat under the dryer waiting for my highlights to turn the most brilliant shade of blonde God reminded me that He was the one who can activate my rest.  He is the one in whom I can take refuge. He is the provider of perfect peace. Just as I had this ephiphany, my mom stood up shuffled past me, waved and smiled and then went into the bathroom.

I still have you Jann, He whispered, just as I hold your mom’s hand, I hold yours. Will you trust me to take care of both of you?

You will keep in perfect peace those whose minds are steadfast, because they trust in you. Isaiah 26:3

God directs us to rest

You have six days each week for your ordinary work, but on the seventh day you must stop working, even during the seasons of plowing and harvest. Exodus 24:31 NLT

I love that it says you must stop working! I am all over that!

God provides us with mental rest because we can know and trust that He is covering us with His love. 

The LORD your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing. Zephaniah 3:17

Jesus beckons us to come and rest with Him. 

Come to me, all you who are weary and burdened, and I will give you rest. Matthew 11:28

He always seems to know exactly what we need!



Share on FacebookShare on Google+Tweet about this on TwitterPin on PinterestEmail this to someone

Activate my Rest


Woo hoo! It is 41 degrees on a normally freezing January day in Michigan.  

All the way home I can think of only one thing, sunshine! I crave the warmth of it. I crave the way my skin feels as it slowly warms to the embrace of it. I love the way it causes me to rest as I soke it up!

When will I be in the Sun’s presence?

I greet my husband, but really I want the sun. There is a patch of sunlight pouring through the door that leads to the deck and my dog is lying in it. I grab my pillow and lay down next to Spunky in the sun-lit spot. She know the importance of this moment. It is an almost sacred time and lies still beside me. 
No, I am not crazy, but when you have been without the sun, you begin to crave it, need it, start dreaming about it. When you experience the Son you are satisfied and find rest.
 God is my light. 
He is precious and fills me with inexpressible joy. 
His Spirit fills me with the warmth of his love. 

I crave sacred, restful, warm time with Him.

Psalm 23: 1 The Lord is my shepherd I shall not want. He makes me to lie down in green pastures;

He leads me beside the still waters. 

He restores my soul.

Psalm 4:4 Meditate with in your heart on your bed and be still.

Psalm 37: 7 Rest in the Lord and wait patiently for him. 

Grab a pillow and join me in the Son!


Share on FacebookShare on Google+Tweet about this on TwitterPin on PinterestEmail this to someone

Activate your Vision

My mother has been transitioning from living independently to moving in with my husband and I, let’s just say that it is a transition for us as well!

The apartment that my mother has been living in is a small place. You would never know it by the amount of boxes that now fill our garage! Something has been bothering me during this moving process, stuff! So much stuff is everywhere and in the midst, I focused on my dislike of the stuff and forgot about the feelings that my mom had that were connected to those things. I need the Lord to Activate His vision in me!

I was grateful that the Lord had already begun to activate my faith by reminding me to be kind and gracious to her. It helped me so much to have that in my mind and spirit during the roughest moments when I wanted to discard some magazines that suddenly had become so precious to her. Being gracious meant that I stepped aside with my need to control what she brought into my home and helped her pack them up. I may have thrown them out later! 🙂

All of this revealed how unkind I can be! Often I am not sensitive to the emotions of others around me. Can it be that I am not seeing them the way that God does?

This week I want to Activate my Vision by looking at others with the eyes of God.  One my favorite names of God is El Roi –He is the God who sees! Genesis 16:13 

God says that people are worth dying for

“For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. John 3:16

God says that He will patiently wait for people to come to faith.

The Lord is not slow to fulfill his promise as some count slowness, but is patient toward you, not wishing that any should perish, but that all should reach repentance. 2 Peter 3:9.

God says that he is more concerned with people’s hearts than their stuff or appearance.

But the Lord said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the Lord sees not as man sees: man looks on the outward appearance, but the Lord looks on the heart.” 1 Samuel 16:7.

Activate Challenge


Pray these verses for people who you typically have difficulty loving well. Ask the Lord to change your vision to see what He sees. You know who I will be praying these verses for!









Share on FacebookShare on Google+Tweet about this on TwitterPin on PinterestEmail this to someone

Activate your Faith


What is faith?

The Bible tells us that faith is believing without seeing. For me, it’s resting on the promises of God and understanding that those promises are for me! These promises are not just for some people in the Bible, not for some really special holy person, these promises are for me.

When you know who God is, it becomes so much easier to trust in His promises. Today as we think about activating our faith let’s look at who God is and why we can put our faith in him.

Then the LORD came down in the cloud and stood there with him and proclaimed his name, the LORD. And he passed in front of Moses, proclaiming, “The LORD, the LORD, the compassionate and gracious God, slow to anger, abounding in love and faithfulness, maintaining love to thousands, and forgiving wickedness, rebellion and sin. Yet he does not leave the guilty unpunished; he punishes the children and their children for the sin of the fathers to the third and fourth generation.” Exodus 34:5-7

Here are just a few descriptors of God’s character. When you have some time look up these verses and soak in the knowledge that our God is so vast, wide, powerful, kind, generous and gracious.

Genesis 14:19 He is the Most High God

Deuteronomy 4:31 He is merciful and will never forget you.

Deuteronomy 33:27 He is our refuge

Joshua 23:3 He fights for us

Psalms 84:11-12 He is our sun and our shield

Psalms 91:1, 2 He is God almighty

Isaiah 40:28 He is Everlasting

Matt. 7:11 He is Our Father

Psalms 23 He is Our Shepherd

Personally, I love that He is Jehovah-Jireh, The Lord who provides. Genesis 22:12-14
Our God that we love, is all-seeing, all-knowing, all understanding.

He is the provider, my refuge, and my rock.

He is the servant leader who gave his son because he loved us so much that he couldn’t stand another moment without us being reconciled to him. He is the one who created those adorable babies, incredible mountains, beautiful flowers and that cuddly puppy. He is the creator.

He is also a judge and king, but not any judge and not any king. He is the righteous one who weighs and balances the scales of justice. Romans 3:25-26

These verses proclaim who God is!  Which of these characteristics of God stand out to you today?

Let’s Dig into His promises

He promises to

  • always be with us, to never leave us that he will not for sake us. Hebrews 13:5
  • shelter us, to be our refuge and our strength.
  • go before us and to make away when there seems to be no way.
  • give us authority and power.
  • abide with us to live in us if we will simply do the same
  • give us the Holy Spirit to fill us to lead us to guide us
  • He promises that death will not overcome us because he holds the keys to eternal life.
  • He promises that we are more than conquerors!


How does this relate to activating your faith?

In light of who God is and of His promises, how can this change the way we live?

Jesus tells us that if we have the faith of a tiny, little mustard seed, that this little bit of faith combined with what we know about who God is becomes a powerful combination. This is the ultimate dynamic duo! It is a strength that wells up in us, a confidence that is a sure steadfastness and it will not allow us to be moved.

I want this powerful faith to change the way I live and the way that I view the circumstances in my life!

Activate Challenge



  • Grab a pen and a note card.
  • Pick one of His promises and one characteristic of God and write them on the note card.
  • Place the card in a place that you will see often. Then meditate on it throughout the day. When you see the notecard, Praise God for being ________ and read the promise that you chose.
  • At the end of the day reflect back. How did having His promise and His characteristic in front of you?

What if you did this everyday or every week? How would that change you?

One of my favorite promises is

Isaiah 52:12 for the LORD will go before you, the God of Israel will be your rear guard.

I’m standing on that promise today as I enter into this new season of my mom moving in with us. That’s a whole other story for another day. God’s character of kindness is overflowing in my life. I’m going to activate my faith on His kindness and the knowledge of Him going before me and coming behind me. This dynamic duo of promise and characteristic will be my strength today!

May your faith be activated today!


Share on FacebookShare on Google+Tweet about this on TwitterPin on PinterestEmail this to someone